July 31, 2015
April 7, 2015
We will be doing hydrostatic bodyfat testing at
Paradigm CrossFit. What's hydrostatic bodyfat testing?? It's the most
accurate way to measure bodyfat levels....
March 26, 2015
Are you strong enough? Tired of the strength movements holding you down?? Never flinch at the red or blue color on the barbells again....