Perfect for those who are motivated by other individuals or like team camaraderie. The group classes allow for flexibility within the schedule and lots of variety each day. We give a personalized coaching style to our small groups of 8-10 people, and we prioritize Safety, Fun, and Effectiveness. Classes are 1 hour in length, so with just 3-4 hours a week you can get in phenomenal shape, make some friends, and STILL be with your family, friends, and get work done.